Dissemination of CBT for Insomnia
نویسندگان
چکیده
منابع مشابه
Evaluation of Online Cbt for Chronic Insomnia Disorder
769 Online CBT for chronic Insomnia Disorder—Espie et al INTRODUCTION Sleep disturbance is the most common symptom of mental illness in the UK.1 Worldwide, epidemiologic studies report the prevalence of a clinical insomnia disorder at 10% to 12%,2,3 and longitudinal investigation has shown that, once established, insomnia disorder tends to persist.4 Typically, insomnia is associated with increa...
متن کاملParticipant Experiences of Attending a Community CBT Workshop for Insomnia: A Qualitative Six-Year Follow-Up.
OBJECTIVE/BACKGROUND Our aim was to qualitatively explore the experiences of people who attended a one-day sleep workshop six years previously. PARTICIPANTS Of the 95 people who originally attended the workshop and a three-month follow-up, 14 individuals (mean age = 63.6 years) participated. METHODS Semi-structured interviews were used to explore: participants' experiences of insomnia since...
متن کاملThe efficacy of CBT for severe mental illness and the challenge of dissemination in routine care.
CBTp did not perform significantly better than a control treatment of supportive counselling, although both did better than routine care, in the treatment of delusions. However, supportive counselling appeared to worsen auditory hallucinations , whilst CBTp resulted in their reduction (4). Accepting that CBTp has a beneficial effect, how then to increase availability? The apparently simple solu...
متن کاملCBT-Based Group Intervention for Insomnia - A Non-Randomized Trial in Primary Care
Insomnia is a major health problem, commonly leading to pharmacological treatment. During recent years, behavioural therapies have gained stronger therapeutic position, not least cognitive behavioural therapy (CBT). The aim was to investigate the effect of a CBT-based group intervention for insomnia in primary care, by means of selfreported sleep quality and duration. In addition, cortisol in s...
متن کاملThe GoodNight study—online CBT for insomnia for the indicated prevention of depression: study protocol for a randomised controlled trial
BACKGROUND Cognitive Behaviour Therapy for Insomnia (CBT-I) delivered through the Internet is effective as a treatment in reducing insomnia in individuals seeking help for insomnia. CBT-I also lowers levels of depression in this group. However, it is not known if targeting insomnia using CBT-I will lower depressive symptoms, and thus reduce the risk of major depressive episode onset, in those s...
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ژورنال
عنوان ژورنال: Current Sleep Medicine Reports
سال: 2016
ISSN: 2198-6401
DOI: 10.1007/s40675-016-0048-x